The Arthritis Solution #1 on Amazon

Thank you to everyone for your support.

The Arthritis Solution made it to #1 on Amazon in the Healing and Pain Management subcategories. With great reviews, a mass of downloads, The Arthritis Solution is changing lives!  

http://www.amazon.com/dp/B00B4PIGDS

http://www.amazon.co.uk/dp/B00B4PIGDS

The Natural Treatment of Arthritis Institute website also has great content and videos to help with you arthritis suffering.

I look forward to seeing you there,

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Solution 

www.natural-treatment-of-arthritis-institute.com.au

The Arthritis Solution FREE

Last day to get your copy of The Arthritis Solution FREE:

http://www.amazon.com/dp/B00B4PIGDS

http://www.amazon.co.uk/dp/B00B4PIGDS

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

My Gift To You - The Arthritis Solution

I’m excited to tell you that this weekend I’m re-releasing my new book “The Arthritis Solution; Proven Strategies to Prevent, Manage and Reduce the Pain of Arthritis” on Amazon Kindle. As a celebration and as my gift to you, I am making this book available to you free of charge for the next 5 days.

I would truly love if you would download my book and forward the link below to your family and friends that may also benefit from this book. I also ask that you provide a review.

Please help me to get this to the No. 1 ranking on Amazon by getting as many downloads as possible. You may not wish to read my book now, but it will help me to help other people just in you downloading my book, which improves its ranking on Amazon.

You don’t need a kindle to download this book for free. Simply click on the computer eBook reader instead of the Kindle after purchasing.

Here’s the link to The Arthritis Solution;

http://www.amazon.com/dp/B00B4PIGDS

I hope you enjoy my latest work as much as I’ve enjoyed writing it!

Kind regards,

Marcus Chacos
Chiropractor
Natural Treatment of Arthritis Institute 

Heal and Rejuvenate Naturally

Natural medicine, also known as alternative or complementary medicine, is a group of healthcare systems, practices and products that are not part of conventional medicine. At its highest level it delivers wellness care—an integrated approach to the body that incorporates therapeutic treatment, lifestyle change and education.

There are four branches of natural medicine, although most of the natural therapies fit into more than one category. Some are based on a structural approach, such as chiropractic and osteopathy. Other systems, such as diet, naturopathy and herbalism, use natural products and dietary changes to alter the physiology of the body, while still others work on the body energetics; for example, homeopathy and acupuncture. And finally, practices such as yoga, meditation and hypnosis are primarily focused on relaxing the mind and connecting it with the physical body.

Millions of people all around the world are turning to natural medicine because it offers a safer, yet effective, alternative to conventional drugs and surgery. Perhaps the most important aspect of natural medicine is the fact that it uncovers your own healing potential, rather than just suppressing your symptoms.

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

Rediscover Your Inner Healer

You were born with the ability to self-heal. This process, called homeostasis, is defined by the tendency of an organism or cell to regulate its internal conditions—usually by a system of feedback controls—enabling it to stabilise health and functioning, regardless of outside influences.

For example, your body is able to maintain the optimal internal temperature of 36.6 degrees Celsius. If it is hot or you have a fever, you will sweat to cool off. Conversely, you might shiver when you are cold to produce heat. Pain is another symptom that tells you that something is not working the way it should and that your body is endeavouring to get back into balance.

While this process of homeostasis is acknowledged by both mainstream and alternative medicine, the approach to keep your body maintaining its balance is different between the two. In mainstream medicine, drugs are used to suppress symptoms. In wellness care, remedies are used to support the body’s healing activities and a return to homeostasis.

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

Arthritis and Homeopathy

Homeopathy uses all-natural ways of healing the body without using drugs or surgical means. The following homeopathic remedies have been found to help people with arthritis:

• Aconitium: Useful for those suffering from arthritic pain, along with fever, restlessness, and anxiety.
• Apis mellifica: Used to treat pain that is caused by inflammation of the joints.
• Arctium: Helps relieve pain in the hand and foot joints.
• Arnica montana: Often used to treat rheumatoid arthritis.
• Belladonna: Helps relieve the body of pains that appear suddenly.
• Berberis vulgaris: Mainly used to relieve chronic knee pain.
• Sulphuricum: Helps relieve pain of arthritis that occurs at night.

These substances are only a small portion of what homeopathic practitioners use to treat arthritis. While you can use these remedies without practitioner guidance, it is always recommended to see a qualified homeopath and use a low potency remedy, such as 30c potency on an infrequent basis (once per day at most).

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

Arthritis and Good Nutrition

Arthritis can be helped—if not prevented. It all starts with learning what is good to eat and what to avoid. We’ve already discussed avoiding pro-inflammatory foods. It makes sense then, that what you need to eat is anti-inflammatory foods.

You can start with omega-3 fatty acids. These are the healthiest fats for people with arthritis to eat. Omega-3 fatty acids are found in fish oils, which have a lubricating and anti-inflammatory effect and have been shown to reduce or eliminate pain. The next oil option is extra-virgin olive oil, which contains a natural compound called olecanthal. This compound has been known to prevent arthritic conditions from developing.  

Foods that contain antioxidants can also help to relieve arthritis. Antioxidants include vitamin C, carotenes and bioflavonoids. They protect the body from the effects of cell-damaging free radicals and work against inflammation.

The best way to get antioxidants into your body is to consume vitamin C, which can be found in many fruits and vegetables including guava, pineapples, papayas, lemons (in water), broccoli, kale, potatoes and brussels sprouts. Beta-carotene, another antioxidant, can be found in vegetables like carrots, kale, turnip greens, pumpkins and spinach.

Besides antioxidants, you need vitamin D. Both sunlight (which the body needs so it can produce vitamin D) and supplementing with vitamin D have been shown to help with arthritis. The spice turmeric also has powerful anti-inflammatory properties and has been shown to have preventative and pain-reducing benefits.

If you want a pain-free life and want to reduce the impact of arthritis, eat a good diet of fruits and vegetables.

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

Arthritis and Good Nutrition

Arthritis can be helped—if not prevented. It all starts with learning what is good to eat and what to avoid. We’ve already discussed avoiding pro-inflammatory foods. It makes sense then, that what you need to eat is anti-inflammatory foods.

You can start with omega-3 fatty acids. These are the healthiest fats for people with arthritis to eat. Omega-3 fatty acids are found in fish oils, which have a lubricating and anti-inflammatory effect and have been shown to reduce or eliminate pain. The next oil option is extra-virgin olive oil, which contains a natural compound called olecanthal. This compound has been known to prevent arthritic conditions from developing.  

Foods that contain antioxidants can also help to relieve arthritis. Antioxidants include vitamin C, carotenes and bioflavonoids. They protect the body from the effects of cell-damaging free radicals and work against inflammation.

The best way to get antioxidants into your body is to consume vitamin C, which can be found in many fruits and vegetables including guava, pineapples, papayas, lemons (in water), broccoli, kale, potatoes and brussels sprouts. Beta-carotene, another antioxidant, can be found in vegetables like carrots, kale, turnip greens, pumpkins and spinach.

Besides antioxidants, you need vitamin D. Both sunlight (which the body needs so it can produce vitamin D) and supplementing with vitamin D have been shown to help with arthritis. The spice turmeric also has powerful anti-inflammatory properties and has been shown to have preventative and pain-reducing benefits.

If you want a pain-free life and want to reduce the impact of arthritis, eat a good diet of fruits and vegetables.

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

Arthritis and Good Nutrition

Arthritis can be helped—if not prevented. It all starts with learning what is good to eat and what to avoid. We’ve already discussed avoiding pro-inflammatory foods. It makes sense then, that what you need to eat is anti-inflammatory foods.

You can start with omega-3 fatty acids. These are the healthiest fats for people with arthritis to eat. Omega-3 fatty acids are found in fish oils, which have a lubricating and anti-inflammatory effect and have been shown to reduce or eliminate pain. The next oil option is extra-virgin olive oil, which contains a natural compound called olecanthal. This compound has been known to prevent arthritic conditions from developing.  

Foods that contain antioxidants can also help to relieve arthritis. Antioxidants include vitamin C, carotenes and bioflavonoids. They protect the body from the effects of cell-damaging free radicals and work against inflammation.

The best way to get antioxidants into your body is to consume vitamin C, which can be found in many fruits and vegetables including guava, pineapples, papayas, lemons (in water), broccoli, kale, potatoes and brussels sprouts. Beta-carotene, another antioxidant, can be found in vegetables like carrots, kale, turnip greens, pumpkins and spinach.

Besides antioxidants, you need vitamin D. Both sunlight (which the body needs so it can produce vitamin D) and supplementing with vitamin D have been shown to help with arthritis. The spice turmeric also has powerful anti-inflammatory properties and has been shown to have preventative and pain-reducing benefits.

If you want a pain-free life and want to reduce the impact of arthritis, eat a good diet of fruits and vegetables.

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au

Arthritis and Good Nutrition

Arthritis can be helped—if not prevented. It all starts with learning what is good to eat and what to avoid. We've already discussed avoiding pro-inflammatory foods. It makes sense then, that what you need to eat is anti-inflammatory foods.

You can start with omega-3 fatty acids. These are the healthiest fats for people with arthritis to eat. Omega-3 fatty acids are found in fish oils, which have a lubricating and anti-inflammatory effect and have been shown to reduce or eliminate pain. The next oil option is extra-virgin olive oil, which contains a natural compound called olecanthal. This compound has been known to prevent arthritic conditions from developing.  

Foods that contain antioxidants can also help to relieve arthritis. Antioxidants include vitamin C, carotenes and bioflavonoids. They protect the body from the effects of cell-damaging free radicals and work against inflammation.

The best way to get antioxidants into your body is to consume vitamin C, which can be found in many fruits and vegetables including guava, pineapples, papayas, lemons (in water), broccoli, kale, potatoes and brussels sprouts. Beta-carotene, another antioxidant, can be found in vegetables like carrots, kale, turnip greens, pumpkins and spinach.

Besides antioxidants, you need vitamin D. Both sunlight (which the body needs so it can produce vitamin D) and supplementing with vitamin D have been shown to help with arthritis. The spice turmeric also has powerful anti-inflammatory properties and has been shown to have preventative and pain-reducing benefits.

If you want a pain-free life and want to reduce the impact of arthritis, eat a good diet of fruits and vegetables.

Dr Marcus Chacos

Chiropractor and Founder of the Natural Treatment of Arthritis Institute

Author of The Arthritis Soluiton

www.natural-treatment-of-arthritis-institute.com.au