Natural
medicine, also known as alternative or complementary medicine, is a group of
healthcare systems, practices and products that are not part of conventional
medicine. At its highest level it delivers wellness care—an integrated approach
to the body that incorporates therapeutic treatment, lifestyle change and
education.
There
are four branches of natural medicine, although most of the natural therapies
fit into more than one category. Some are based on a structural approach, such
as chiropractic and osteopathy. Other systems, such as diet, naturopathy and
herbalism, use natural products and dietary changes to alter the physiology of
the body, while still others work on the body energetics; for example,
homeopathy and acupuncture. And finally, practices such as yoga, meditation and
hypnosis are primarily focused on relaxing the mind and connecting it with the
physical body.
Millions
of people all around the world are turning to natural medicine because it
offers a safer, yet effective, alternative to conventional drugs and surgery.
Perhaps the most important aspect of natural medicine is the fact that it
uncovers your own healing potential, rather than just suppressing your
symptoms.
Dr Marcus Chacos
Chiropractor and Founder of the Natural Treatment of
Arthritis Institute
Author of The Arthritis
Soluiton
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